How to Master the Cutback as an Intermediate Surfer

How to Master the Cutback as an Intermediate Surfer

The cutback might look like a simple way to get back to the pocket – but done right, it’s one of the most technical and stylish maneuvers in surfing. It’s a combination of forehand and backhand turns in one smooth motion, designed to redirect you to the wave’s power source without losing speed.

Here’s how to start refining yours.

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1. Read the Wave Before You Commit

The cutback works best when the wave is tapering off and giving you open face. If you try it in the steepest section or too late when the wave’s gone flat, you’ll lose flow. Learn to spot when the shoulder is running away from you and redirect early.

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2. Think Figure-Eight, Not Straight Line

Many intermediates treat the cutback as a flat, side-to-side turn. Instead, imagine tracing a sideways figure-eight:

• Bottom turn up to the lip (first curve)
• Redirect down and back up through the foam (second curve)
  The more vertical and rounded your path, the more speed you’ll carry out of the turn.

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3. Open Your Shoulders and Hips

Closed shoulders limit rotation and trap you mid-turn. Keep your chest open toward the foam and allow your back arm to lead the rebound. Rolling your lead arm out of the way frees up your hips and lets you follow through the turn.

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4. Hold the Turn Longer Than You Think

One of the biggest mistakes is cutting the turn short to race down the line. The longer you stay in the turn – especially through the foam rebound – the more energy you’ll generate for your next maneuver.

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5. Use the Foam as Your Boost

The rebound is where advanced surfers gain a second burst of speed. Hit the foam high, not mid-face, so you come out driving instead of bogging a rail.

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How TRAX Helps You Refine the Cutback

TRAX tracks your turn angles, rail engagement, and where you’re completing the maneuver on the wave. By comparing your figure-eight path, foam rebounds, and speed before and after the turn, you’ll know exactly which parts of your cutback need work – and get targeted drills to improve them.

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Related Reading:
→ Why surfing rail to rail feels better – and works better — Tap into the wave’s natural energy
→ How to surf green waves — Master positioning before adding advanced turns
→ Surf progression starts in your head – not just your surfing — Mindset shifts that accelerate skills

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